Well-Being
10 Tips To Start Being Mindful Now
No meditation cushion required.
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1458 results for "research"
Anxiety
Sustaining Compassion in Health Care
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering.
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Calm
More Compassionate?
Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro.
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Anxiety
Mindfulness: Not Just “Brain Training”
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness.
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Anxiety
Mindfulness for PTSD
Recent research suggests various mindfulness exercises could ease symptoms of PTSD.
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Anxiety
Using Mindfulness to Cope With Pain
When we become patients, we experience greater pain and limitation, but how we respond can make all the difference, says Susan Bauer-Wu. Barry Boyce reports.
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Meet Mindful’s Partners
Learn more about the organizations we partner with, their contributions to mindfulness research and awareness, and how they are bringing mindfulness and other forms of contemplative practice to the wider world.
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Well-Being
A New and Improved Approach to Healthcare
A new generation of patients and doctors is changing the face of American medicine. It's about more than curing disease now—it's health for the whole person.
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Well-Being
Resources for Integrative Health Care
Integrative health is offering people new ways to treat their bodies (and minds) right. To learn more, check out these authors, organizations, and videos.
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Jon Kabat-Zinn, Advisory Board Member
Kabat-Zinn is the founder of Mindfulness-Based Stress Reduction (MBSR) and the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
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