Mindfulness in the UK: Conference Week Highlights with Jon Kabat-Zinn
Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference. Read More
Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference. Read More
Barry Boyce, Mindful’s Editor-in-Chief, on the process of finding the right journalist to profile Congressman Tim Ryan, author of A Mindful Nation. Read More
If the closest you get to nature is an image on your screen saver, science recommends getting a better dose of green. Here are three ways. Read More
Companies are integrating meditation and mindfulness into the workplace. Employees are feeling the benefits, and so is the bottom line. Read More
No meditation cushion required. Read More
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering. Read More
Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro. Read More
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness. Read More
When we become patients, we experience greater pain and limitation, but how we respond can make all the difference, says Susan Bauer-Wu. Barry Boyce reports. Read More
A new generation of patients and doctors is changing the face of American medicine. It's about more than curing disease now—it's health for the whole person. Read More