Physical Health
The Game Changer
How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture.
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1458 results for "research"
Anxiety
Play, SoulPancake, and Building Your Anti-Depressant Brain
When it comes to happiness, says Elisha Goldstein, there's a simple but important tool we often forget about: play.
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February 2015 Issue
Content list for the magazine's print edition plus web extras and articles available online.
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Anxiety
Flawed Thinking
In psychotherapy, Sharon Begley warns, cognitive bias can put patients’ recoveries at risk.
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Calm
Rouse Your Generosity and Kindness
Here's how to incorporate kindness and generosity into your everyday practice.
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Calm
Dan Harris: Multitasking Works for Computers, Not Us
ABC News correspondent Dan Harris on why we're not wired for multitasking.
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Calm
Starved for Time? Here’s a Surprising—and Easy—Solution
Stillness—or the ability to just sit there and do nothing—is a skill. If we want to be high-functioning and happy, it's essential we learn how to do it.
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Calm
Why You Can Zone Out and Still Be Mindful
Mindfulness and mindlessness are not actually at odds with each other.
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Calm
Stop Bottling Up Your Anger
Anger is a tool that helps us read and respond to upsetting social situations. But how can you stop it from getting out of hand?
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Calm
Why Music Strikes a Chord
Music has the power to enable the recall of incredibly vivid memories from the corners of our mind.
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