192 results for "node/susan kaiser greenland"

Talking with Susan Kaiser Greenland about mindfulness and youth 

I recently had the honor of interviewing Susan Kaiser Greenland, who had the courage to leave a well-paying law career to embrace a calling to teach mindfulness meditation to children as young as four years old. She is author of the upcoming book The Mindful Child: How to Help Your Kid Manage Stress and Become […] Read More 

  • Elisha Goldstein
  • November 30, 2011

The Tao of Dr. Seuss for Parents, Educators and Politicians 

In honor of Dr. Seuss’s March 2 birthday, Susan Kaiser Greenland, author of The Mindful Child, offers this guest blog post. In it, she takes a mindful look at this beloved children’s author and some of his work. Dr. Seuss has demonstrated time and time again that, when it comes to teaching abstract concepts […] Read More 

  • Susan Kaiser Greenland
  • March 2, 2012

The “About to” Moment 

Children learn largely by example. Susan Kaiser Greenland explains how to use daily parenting "about to" moments to your advantage. Read More 

  • Susan Kaiser Greenland
  • August 2, 2011
father and daughter sitting together, smiling

Joining the Modern Minimalist Family 

[…] become a parent and are considering a minimalist approach, you may want to reflect on these tips from author and co-founder of the Inner Kids Foundation, Susan Kaiser Greenland: 1. Be clear about your motivation. Maybe, as a practical matter, you need to reduce your expenses, or want to deepen your connection with family […] Read More 

  • Susan Kaiser Greenland and Mindful Staff
  • February 18, 2016

An Appreciation Game for Kids 

[…] hard. When that shift happens, appreciation becomes an integral part of a family’s worldview and is no longer just an intellectual exercise.   This article was excerpted from Mindful Games by Susan Kaiser Greenland © 2016 by Susan Kaiser Greenland. Illustrations © 2016 by Lindsay DuPont. Reprinted in arrangement with Shambhala Publications, Inc. Boulder, CO. Read More 

  • Susan Kaiser Greenland
  • December 22, 2016
Guided Meditation for Focused Awareness - Man listening to music with headphones, closed eyes and relaxed
Guided Meditation

A 6-Minute Practice to Softly Focus Our Awareness 

[…] Mindfulness Practice to Notice the Mind-Body Connection  Our bodies have power to influence our minds, and vice versa. This guided meditation shows you how. Read More  Susan Kaiser Greenland August 7, 2019 A guided meditation for turning awareness into action - building a better world together /wp-content/themes/mindful/assets/img/arrow-right.svg Young african american woman meditating […] Read More 

  • Susan Kaiser Greenland
  • June 22, 2020

The Awareness Teddy Bear 

How can you help your toddler or young child relax and become aware of his or her breath—in a fun way? Susan Kaiser Greenland offers this simple and playful exercise. Read More 

  • Susan Kaiser Greenland
  • May 15, 2012


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