Mindfulness helps veterans sleep easier
Mindfulness programs are effective in helping veterans improve sleep, according to research presented at the 26th Annual Meeting of the Associated Professional Sleep Societies.
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3 results for "node/military"
Meditation as part of combat preparedness
A recent study revealed that suicide rates among U.S. Army personnel increased by 80 percent between 2004 and 2008. Would meditation training prior to deployment make a difference? Veterans Today explores.
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Maintain the momentum
Essential articles—by the recent 2011 Creating a Mindful Society gathering's speakers, and about their themes.
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