Anxiety
3 Ways to Bring Mindfulness Into Therapy
More and more therapists are integrating moment-to-moment awareness into their practice. Here's why—and how.
Read More 
search
576 results for "getting started with mindfulness"
Mindfulness Research
There’s Peace From the Purveyors of Corporate Mindfulness
With all good intentions, Ed Halliwell writes, a bit of mindfulness in institutions whose activities and attitudes contribute to the world's pain may not amount to much. But it is a good start—toward a mindful culture.
Read More
Anxiety
Mindfulness Can’t Cure Everything. And That’s a Problem Why?
Does something beneficial have to be delivered perfectly—and to bring about a perfect world—before we will accept it as worthwhile?
Read More
3 Things Lawyers and Other Professionals Can Do Right Now To Bring Mindfulness to Work
Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large.
Read More
Calm
5 Reasons Why Men Should Start Practicing Mindfulness
"There is an evolution afoot," says Elisha Goldstein.
Read More
Anxiety
Can Mindfulness Transform Politics?
More on the new All-Party Parliamentary Group on Mindfulness in the UK.
Read More
Calm
7 Questions About Mindfulness That Still Need An Answer
Ed Halliwell on the next frontiers in mindfulness.
Read More
Health
Can Mindfulness Help Inmates?
Washington Post Magazine explores how mindfulness meditation is helping prisoners learn the connection between thoughts, feelings, impulses, and behaviours.
Read More
Mindfulness Research
What Mindfulness Is—And Isn’t
Daniel Goleman responds to popular misconceptions of mindfulness.
Read More
Mindfulness, Children, and Parenting
Amy Salztman talks to Elisha Goldstein about her research and key practices for caregivers.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
