Expert Interviews
3 Ways to Bring Mindfulness Into Therapy
More and more therapists are integrating moment-to-moment awareness into their practice. Here's why—and how. Read More 
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574 results for "getting started with mindfulness"
Magazine
Mindfulness Can’t Cure Everything. And That’s a Problem Why?
Does something beneficial have to be delivered perfectly—and to bring about a perfect world—before we will accept it as worthwhile? Read More
Expert Interviews
3 Things Lawyers and Other Professionals Can Do Right Now To Bring Mindfulness to Work
Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large. Read More
Getting Started
5 Reasons Why Men Should Start Practicing Mindfulness
"There is an evolution afoot," says Elisha Goldstein. Read More
Magazine
Can Mindfulness Transform Politics?
More on the new All-Party Parliamentary Group on Mindfulness in the UK. Read More
Expert Interviews
7 Questions About Mindfulness That Still Need An Answer
Ed Halliwell on the next frontiers in mindfulness. Read More
Magazine
Can Mindfulness Help Inmates?
Washington Post Magazine explores how mindfulness meditation is helping prisoners learn the connection between thoughts, feelings, impulses, and behaviours. Read More
Getting Started
What Mindfulness Is—And Isn’t
Daniel Goleman responds to popular misconceptions of mindfulness. Read More
Expert Interviews
Mindfulness, Children, and Parenting
Amy Salztman talks to Elisha Goldstein about her research and key practices for caregivers. Read More
Creativity
Is Mindfulness the Secret to Being a Good Dancer?
Alexandra Caluen talks to Carsten Knox about the magic that happens when it all comes together on the dance floor. Read More
