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1128 results for "eating"

A rustic lantern sits on a windowsill, peering through dirty windows segmented into six panes. Outside, a white house with a brown roof is visible amid greenery, hinting at a quaint countryside setting.
Magazine
Dirty Windows 

Wouldn't it be easier to "see" life as it truly is if our windows would just stay clean? Brenda Miller ponders the partly-shaded view—the good and the bad. Read More 

  • Line Goguen-Hughes
  • February 22, 2011
A climber dressed in red and black gear is ascending a snowy mountain slope under a bright sun and clear blue sky. They have ski poles and skis attached to their backpack. Rocky outcrops are visible on the path ahead.
Expert Interviews
The Value of Adventure 

Outdoor adventure can essentially function like an extreme meditation cushion, teaching not only concentration, but also inquiry, compassion, and right action, says adventurer Renée Sharp. Read More 

  • Line Goguen-Hughes
  • February 16, 2011
A person dressed in black workout attire performs a yoga pose on a black mat. The pose involves one hand on the mat, the other arm extended overhead, and legs spread wide, demonstrating balance and flexibility. The background is plain white.
Books & Reviews
Yoga’s Twisted History 

No question, yoga has a large following in the West. But how has hatha yoga, specifically asana practice, taken centre stage? And what role has the West played in that preference? Andrea Miller reviews two books that address these questions: Yoga Body: The Origins of Modern Posture Practice, by Mark Singleton, and The Subtle Body: The Story of Yoga in America, by Stefanie Syman.  Read More 

  • Line Goguen-Hughes
  • February 11, 2011
game face on
Magazine
Game Face On 

Hockey enthusiast Geoff Eaton faces-off against leukemia – and plays the game of his life. Read Geoff's story in The Healing Circle, by Rob Rutledge and Timothy Walker. Read More 

  • Line Goguen-Hughes
  • February 7, 2011
Black and white close-up photo of a person’s hands clasped together. The person is wearing a textured long-sleeve sweater. The image focuses on the fingers interlaced, conveying a sense of contemplation or calm.
Books & Reviews
Invite Kind Attention In 

In an excerpt from their new book, The Mindful Way Through Anxiety, Susan M. Orsillo, Ph.D, and Lizabeth Roemer, Ph.D discuss developing the skills of mindfulness in order to bring kind attention into your daily life.  Read More 

  • Mindful Staff
  • February 1, 2011
Close-up image of an onion slice, showing its translucent layers with a warm, yellowish coloration towards the base. The intricate patterns and textures of the onion layers are visible, creating a visually appealing composition.
Magazine
Inner Peace is an Onion 

Journalist Jenn Director Knudsen researches how to peel back the layers to find the mind-body connection. Read More 

  • Line Goguen-Hughes
  • January 20, 2011
Red theater curtains are open, revealing a backdrop of a cloudy sky. The stage floor is wooden, showing signs of age and use. The image gives a feel of an upcoming performance with a dreamy and nostalgic atmosphere.
Creativity
Lights, Camera, Meditation 

Barry Boyce talks to Parlan McGaw, who leads Meditation for Actors in New York City, about how mindfulness can help one deal with the ups and downs of an acting career. Read More 

  • Line Goguen-Hughes
  • January 17, 2011
A smiling man with short dark hair is shown against a light green background. To the right of him is a white square containing the text
Getting Started
“Meditate in 2011” —Dr. Oz 

Celebrity doctor Dr. Mehmet Oz encouraged people to add "practice meditation" to their New Year's resolution list at a recent benefit gala for The David Lynch Foundation. Read More 

  • Mindful Staff
  • January 4, 2011

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