An Attack on Mindfulness in Schools
How Christian organizations are attempting to get rid of mindfulness programs in our public schools.
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How Christian organizations are attempting to get rid of mindfulness programs in our public schools.
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Mindful approaches to the top five tense moments you might have with your child.
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Laura Pinger and Lisa Flook share their lessons from creating a "kindness curriculum" for young students.
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Here are 11 ways to take time for what matters and keep anger from messing up your life.
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When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it.
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World-renowned neuroscientist Richie Davidson on the scientific factors that shape well-being.
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It's so hard to be humble. Here are three tips for taming your ego.
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Mindfulness Experts Are Expanding The Definition Of What It Means To Be A Leader
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How the clear and kind words of Stephen Levine helped one journalist stop admonishing himself and helped him sit with his inner rumble and panic.
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George Mumford has helped athletes, business owners, and prisoners alike navigate their thoughts and emotions, allowing them to perform at their peak. Let go of trying to make things happen, he says, and you can find “the masterpiece within.”
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