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Meg Federico

Meg Federico is a writer and journalist living in Halifax, Nova Scotia, where she writes a weekly newspaper column on the changing roles of caregivers and care receivers. She is also the author of Welcome to the Departure Lounge: Adventures in Mothering Mother.

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Heather Hurlock

Heather Hurlock is the former Editor-in-Chief of Mindful magazine and mindful.org. She’s a long-time editor, writer, musician, and meditator with deep roots in service journalism. She is now the Founder of The Art of Being Present.

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Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

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Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

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