Well-Being

Get Real About Self-Care 

Mindful editor-in-chief Heather Hurlock gets real about the challenges—and importance—of making space to give yourself what you need. Read More

  • Heather Hurlock

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Creating Space to Experience Joy - Growth support and philanthropy concept
Voices

Be Kind to Yourself 

Mindful’s editor-in-chief Heather Hurlock offers a gentle reminder to celebrate our connection, our diversity, and our essential humanity. Read More 

  • Heather Hurlock
  • October 20, 2020

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