Daily Practices
How to STOP, Breathe, Listen and Connect During the COVID Outbreak
We can support each during this health crisis by connecting with our essential goodness and compassion.
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We can support each during this health crisis by connecting with our essential goodness and compassion.
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Brené Brown shares a story about why she identifies as a blamer, and dives into the research and insights about this toxic behavior.
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Improving collaboration, problem solving, and happiness: Why LinkedIn is creating a world-class mindfulness program for its 10,000 employees.
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Here are eight mindfulness tools to march with when you join the masses to honor our democracy at the Women’s March.
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Big wave surfer Chris Bertish shares the secret to performing at your peak.
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Some of the most dangerous prisoners are freeing themselves from solitary confinement by practicing mindfulness.
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A tale of rampant mindlessness, coughing fits, and lessons not learned.
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How Harvard started a mindfulness program to address staff stress.
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