Voices
How Your Mindfulness Practice Can Support the World Right Now
Mindfulness equips us for times when we're asked to listen and act. Here are three ways you can bring your practice to moments of social unrest.
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Mindfulness equips us for times when we're asked to listen and act. Here are three ways you can bring your practice to moments of social unrest.
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Beginning in January, Mindful will host grass-roots meditation activist Shelly Tygielski for a transformative 8-week program called “Self-Care For Politically Charged Times.” Our rallying cry for 2019 is: Self-Care is a radical act of love. Please sign up to join us every Wednesday…
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Brené Brown shares a story about why she identifies as a blamer, and dives into the research and insights about this toxic behavior.
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Improving collaboration, problem solving, and happiness: Why LinkedIn is creating a world-class mindfulness program for its 10,000 employees.
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Here are eight mindfulness tools to march with when you join the masses to honor our democracy at the Women’s March.
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Big wave surfer Chris Bertish shares the secret to performing at your peak.
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Some of the most dangerous prisoners are freeing themselves from solitary confinement by practicing mindfulness.
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A tale of rampant mindlessness, coughing fits, and lessons not learned.
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