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Karen Kissel Wegela

Karen Kissel Wegela, Ph.D., is on the faculty leadership team of the M.A. Psychology: Contemplative Psychotherapy program at Naropa University. She is a psychologist in private practice and author of How to Be a Help Instead of a Nuisance.

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Heather Hurlock

Heather Hurlock is the former Editor-in-Chief of Mindful magazine and mindful.org. She’s a long-time editor, writer, musician, and meditator with deep roots in service journalism. She is now the Founder of The Art of Being Present.

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Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

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