Jeremy Hunter, PhD is on the faculty of the Peter F. Drucker School of Management in Claremont, California. His courses The Executive Mind and The Practice of Self-Management adapt mindfulness into practical framework for managers and leaders. He holds degrees from Harvard and Wittenberg Universities and a PhD from the University of Chicago. Click here to visit his site and here to follow him on Twitter.
Jeremy Hunter
About The Author
Line Goguen-Hughes
Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.



