April 2020

Mindfulness and Depression
Mental Health

You Are Not Your Depression 

Learning what type of depression you have is the key to successful treatment. Here's when mindfulness can help and when it can't. Read More

  • Sara Altshul

Read more

Compassion

The Science of the Bystander Effect 

Writer Sharon Begley explores the research on why decent people will watch someone in trouble, possibly even film it, rather than step up to help. Read More 

  • Sharon Begley
  • March 12, 2020