2019

woman on rock
Calm
How to Find Your Purpose 

Knowing what you’re passionate about is only part of the equation. Fostering purpose also means appreciating our interconnectedness and cultivating gratefulness. Read More 

  • Jeremy Adam Smith
  • January 3, 2019
February 2019 

Mindful magazine February 2019| Issue № 36 Already a digital subscriber?Log in for full access. Features Well-Being The Transformative Effects of Mindful Self-Compassion  Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of… Read More 

  • andrewhoang
  • December 18, 2018
man meditating
Uncategorized
Meditation at 30,000 Feet 

Explore how children, bakers, barbers, marines, police officers, and even an entire flight of people 30,000 feet over Syndey, Australia are proving that mindfulness is not a “soft skill,” it’s an essential craft. Read More 

  • Mindful Staff
  • December 18, 2018
man dancing
Acceptance
Revealing Your Purpose 

From discovering ballet at age 51 to quitting an office job to become a deep-sea diver, Mindful readers share how they create a meaningful life. Read More 

  • Mindful Staff
  • December 18, 2018
April 2016 

Mindful magazine April 2016| Issue № 19 Already a digital subscriber?Log in for full access. Features Daily Practices 5 Simple Mindfulness Practices for Daily Life  Your day-to-day activities offer ample opportunities to call up mindfulness in… Read More 

  • andrewhoang
  • April 30, 2016
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.