Calm
How to Find Your Purpose
Knowing what you’re passionate about is only part of the equation. Fostering purpose also means appreciating our interconnectedness and cultivating gratefulness. Read More 
2019
February 2019
Mindful magazine February 2019| Issue № 36 Already a digital subscriber?Log in for full access. Features Well-Being The Transformative Effects of Mindful Self-Compassion Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of… Read More
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Next-Level Workspaces Are Measured in “Healthfulness”
Light, air, movement, nourishment, connectedness, and mindfulness are transforming the modern workplace into a space that bolsters cognitive and emotional health, thanks to the WELL Building Institute. Read More
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Mindful Money Practices for Everyday
Move into financial health and possibility by making your money work for you. Read More
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Meditation at 30,000 Feet
Explore how children, bakers, barbers, marines, police officers, and even an entire flight of people 30,000 feet over Syndey, Australia are proving that mindfulness is not a “soft skill,” it’s an essential craft. Read More
April 2016
Mindful magazine April 2016| Issue № 19 Already a digital subscriber?Log in for full access. Features Daily Practices 5 Simple Mindfulness Practices for Daily Life Your day-to-day activities offer ample opportunities to call up mindfulness in… Read More
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