We asked our readers where they are on the journey towards self-trust. Here’s what they shared with us this year.
- Does your inner compass most often swing toward your thoughts or your emotions?
- Thoughts: 23%
- Emotions: 23%
- Both, at different times: 38%
- Neither, it’s something else: 16%
- What has helped you to build trust in yourself?
- “Mindful awareness” – @mindfulislandrhyll
- “Writing in a journal” – @chrisr6040
- “Removing external voices that created self” – @ali.sonmaggs
- Has being mindful helped you to trust yourself more?
- Yes: 60%
- No: 0%
- Sometimes: 40%
- What’s your greatest barrier to feeling self-trust?
- “Self-criticism” – @gsglazier
- “My own thoughts” – @chrisr6040
- “Judgment” – @mother_gau
- What is a personal strength that you can rely on in tough moments?
- “The ability to reframe negative experiences and to look for the lesson.” – @ali.sonmaggs
- Do you ever regret following your intuition?
- Never: 75%
- Once in a while: 25%
- Often: 0%
