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David Nichtern

David Nichtern has been teaching Yoga Body, Buddha Mind workshops worldwide since 1999 with Cyndi Lee. He is a senior Shambhala Buddhist teacher and an Emmy Award-winning musician who created the classic song ” Midnight at the Oasis.”

About The Author

Pearl McLeod

Pearl McLeod is an editorial contributor and content creator for Mindful.org, where she oversees web design, content migration, and article layout to ensure a seamless reader experience. A UC Berkeley student of history, sociology, and linguistics, she collaborates with authors, editors, and photographers to research and refine meditation and mindfulness content—from in-depth articles and news features to social media posts—bringing clear, evidence-based insights to help readers build a sustainable daily practice.

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Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

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