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Cyndi Lee

Cyndi Lee is one of America’s leading teachers at the intersection of yoga and meditation. She is the founder of OM yoga center in New York City and teaches retreats and workshops internationally.

About The Author

Pearl McLeod

Pearl McLeod is an editorial contributor and content creator for Mindful.org, where she oversees web design, content migration, and article layout to ensure a seamless reader experience. A UC Berkeley student of history, sociology, and linguistics, she collaborates with authors, editors, and photographers to research and refine meditation and mindfulness content—from in-depth articles and news features to social media posts—bringing clear, evidence-based insights to help readers build a sustainable daily practice.

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Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

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