HarperOne has announced that it will publish “Search Inside Yourself,” a book by Google’s Chade-Meng Tan (Meng), famously known as the company’s “Jolly Good Fellow.” The book is based on the personal growth course of the same name that he pioneered for employees at Google. Meng is a strong…
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Shamash Alidina invites you to explore what your deep intentions of mindfulness are with these two simple exercises.
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A vacation can be just the thing to jumpstart your waning creativity, according to a recent report on CNN.com. In the report, Adam Galinsky, professor at the Kellogg School of Management at Northwestern University, says “detaching from a familiar environment can help get new perspectives on…
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The Attention Zones Model identifies four different modes of focus in which the mind functions. Elisha Goldstein shows us how we can use this model to improve our attention and use our time more productively.
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At the Hawn Foundation benefit for MindUP that I mentioned in my previous post, “Celebrating Goldie Hawn and MindUP,” I had the distinct pleasure of meeting Dave Mason. Mason was a pal of Jimi Hendrix and a rock legend in his own right as founder of the British band…
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Is it possible to live without spending any cash whatsoever? After becoming disillusioned with consumer society, Mark Boyle decided to give it a try.
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Arthur Zajonc explores how art can come to life through contemplation, and guides us through a simple exercise that will help us experience art in this exciting way.
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New research suggests that the same areas in the brain that are activated by physical pain are also activated at moments of intense social rejection. “Social Rejection Shares Somatosensory Representations With Physical Pain,” was recently published in Proceedings of the National Academy of Sciences. The study’s lead author,…
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New research shows promise for women undergoing certain infertility treatments—they’re more likely to become pregnant if they take part in a simultaneous stress reduction program. The finding, published in the journal Fertility and Sterility, raises new and controversial questions about the role that stress may play in infertility.
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Modern technology presents both amazing opportunities and incredible challenges for today's young people. The Wisdom 2.0 Youth Conference will explore this balance. With more than 75 per cent of teens now owning cell phones, and sending or receiving an average of 3,339 texts a month, the impact…
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