Best-selling author Daniel Goleman's new CD teaches how to naturally treat stress-related symptoms—and relax. To listen to a sample of the CD—an exclusive offer to Mindful.org readers—click here.
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Imagine that you and a stranger are participating in a psychology study. The experimenter gives the stranger $20. “Divide this money between you and your partner,” the experimenter tells the stranger. “You can keep any amount for yourself, and give any amount to your partner. But your partner gets to…
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Friday, November 11th is No Email Day—a day to encourage living without email and focusing instead on "real work" or art, or anything else going undone at work or at home.
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Barry Boyce reports on how the IT dept. at Genentech did it.
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Barry Boyce reports on top tech companies Google, Facebook, Twitter and eBay, whose management see value in fostering employees' well-being. More on this at Wisdom 2.0 in Feb.
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This one practice produces dramatic changes in students and teacher-student relationships.
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Here, Barry Boyce talks to Zynga co-founder Eric Shiermeyer, following the 2011 Wisdom 2.0 conference.
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How can a mindful approach serve those who have served us so selflessly?
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An article in the Journal of Consulting and Clinical Psychology references a new study about the positive effects of mindfulness on urban firefighters.
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The Globe and Mail recently posted a piece called Power points: Walking the halls for a moment of peace.
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