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Wisdom 2.0 videos now available
If you weren't able to attend the 2012 Wisdom 2.0 conference in Silicon Valley, you still have the opportunity to view all the content via the just-released videos—for free! Read More 
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VIDEO: Why the military needs mindfulness
What can meditation do for soldiers? Elizabeth Stanley in conversation with Congressman Tim Ryan. Read More
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Being Human 2012: livestreamed, March 24
If you can't attend Being Human 2012 in San Francisco on Saturday, don't fret—you can still take part in the conference via livestream. Read More
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Study: More proof that meditation is good for your brain
Long-term meditators have larger amounts of gyrification, or "folding" of the cortex, than people who do not meditate, according to a recent UCLA study. The gyrification may allow the brain to process information faster. Read More
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Who said it?
A new celebrity memoir, perhaps surprisingly, includes talk of mindfulness practice. Guess who? Read More
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For Mr. Duhigg (and all other parents too)
New York Times business writer Charles Duhigg recently mentioned in an interview that his next personal project is “being more present” with his kids. Fresh Air’s Terry Gross was interviewing Duhigg about his new book, The Power of Habit: Why We Do What We Do in Life and Business. The… Read More
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How to use your mindful instinct—and why
Dr. Christopher Germer is a friend and colleague of mine who grew up with a great fear of speaking. It wasn’t always easy, but over time he began to cultivate an awareness of the feeling of fear as it arose and practiced systematically relating to it with greater… Read More
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How connecting with yourself also helps you connect with others
Mindfulness helps us approach and enjoy fulfilling relationships. Read More
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Gina Biegel’s new mindfulness app for teens now available
Mindful.org's "On Teen Life" blogger, Gina Biegel, has a new app—called "Take a Chill"—to help teens deal with stress. Read More
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VIDEO: Military Stress Relief
Longtime meditation practitioner Major Victor Won talks about the benefits of teaching mindfulness meditation to military members (both active and retired) and their families. Read More
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