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Being alone doesn’t necessarily mean you’re lonely 

If you’ve been following recent news in the mindfulness world, you may have heard about a recent study by David Creswell out of Carnegie Mellon University that showed the wonderful effects of Mindfulness-Based Stress Reduction (MBSR) as a reduction on perceived loneliness in healthy… Read More 

  • Elisha Goldstein
  • August 14, 2012
A man holding up a card with a picture of a doctor.
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Prescribing meditation 

6.3 million Americans, or roughly 1 in 30 individuals, are being referred by doctors to practice activities like meditation, according to a joint study between Harvard Medical School and Beth Israel Deaconess Medical Center. Read More 

  • Mindful Staff
  • August 10, 2012
The london olympics logo is lit up.
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Olympic athletes find support in meditation 

The Olympics are in full swing, and it goes without saying that athletes are under extreme pressure. Is it any surprise that some are turning to meditation to help cope?  Read More 

  • Line Goguen-Hughes
  • August 3, 2012
distracted
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Don’t walk while distracted! 

Heads up! About 1,152 people were treated in hospital emergency rooms in the US last year for injuries suffered while walking and using an electronic device at the same time.  Read More 

  • Line Goguen-Hughes
  • July 31, 2012
Profile picture for yin and yang.
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Wisdom 2.0 discussion on Google + 

Want to discuss living wisely in the modern world? Or have questions about Wisdom 2.0 2013? If you've answered yes to either question, you're in luck. Tomorrow, July 24, there will be a Wisdom 2.0 video chat on Google + at 6 p.m. (Pacific Time), 9 p.m. (Eastern Standard Time). Read More 

  • Line Goguen-Hughes
  • July 23, 2012
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