A Mindful Eating Revolution
Editor-in-Chief Barry Boyce peels back the layers of the mindful eating movement, from the personal to the global. Read More
Editor-in-Chief Barry Boyce peels back the layers of the mindful eating movement, from the personal to the global. Read More
Law professionals and students will be introduced to meditation and its relevance to law study and practice. Read More
Content list for the magazine's print edition plus web extras and articles available online. Read More
Content list for the magazine's print edition plus web extras and articles available online. Read More
Get a taste of Mindful magazine's October issue from this free digital sampler. Read More
Content list for the magazine's print edition plus web extras and articles available online. Read More
It’s easy to simplify and be less acquisitive when you make the choice. Read More
A mindfulness teacher shares what he's learned about teaching moment-to-moment awareness to teenagers. Read More
As much as we're in control of whether we text or not, our relationship with our phones can wreak havoc on the part of the brain that controls impulses. Read More
Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large. Read More