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Mind-wandering is Not a Problem
By noticing and getting to know our patterns, we untangle from the bind of automaticity.
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Conquer Your Inbox in 3 Simple Steps
What's one of the best ways to reduce email overload? Send fewer emails, according to a new study.
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It’s Not McMindfulness
Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing.
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Calm
5 Mindful Ways to Approach Challenges at Work
A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.
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7 tips for talking about meditation… without being annoying
As you start practicing meditation, it’s easy to get excited and want to share your enthusiasm with others. But beware: It doesn’t take much to turn people off. Here’s a few pointers to consider and pitfalls to avoid.
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Mindfulness: Some Assembly Required
How one meditation teacher deals with all of those difficult feelings that surface, both on and off the meditation cushion.
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Welcome to the New Mindful.org
Today, we proudly update our site to better serve your growing interest in mindfulness.
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Download the New Digital Edition for iPad
Mindful magazine is now available on the iPad.
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The Mindful Survey: Creativity
What do the Smurfs, horses, and coding
have in common? Find out in our latest
reader survey.
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June 2015 Issue
Content list for the magazine's print edition and articles available online.
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