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Mindful or Mindless?
A quick look at who’s paying attention and who’s not.
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The Mindful Survey: Time to Get Away!
Ever waded through a field of sea iguanas or used a garbage truck as a taxi? Our readers call this a vacation.
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Swiss Chard: Bright and Beautiful
Béatrice Peltre offers a recipes featuring hearty Swiss chard.
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Overcoming Obstacles with Mindfulness
Engineer Jacqueline Gallo on how she has seized obstacles to bring about personal and professional success.
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Mindful Books to Read In the Sun
These books are capturing our attention.
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Drop In, Sit Down, and Tune In: How Mindfulness Is Transforming Everyday Life
Keep up with the latest in mindfulness.
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Calm
Stuck on Autopilot? Come Back to Your Body
11 ways to snap out of autopilot and get back in touch with your body.
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The Mindful Survey: Home Sweet Home
Too many teapots, farting with abandon, dogs who don’t help with the chores—these are some things that define “home,” from our latest reader survey.
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A Huge and Humble Thank You
We exceeded our 2015 fundraising goals and we take your vote of confidence to heart; it will invigorate our efforts.
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The Mindful Survey: What about Fear?
What’s scarier—balloons popping, colonoscopies, or dying? Readers share their deepest and their silliest fears.
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