Every year when the weather grew colder in my hometown, my father took me out to pick mushrooms from the fields near my home. With buckets in our hands we’d trek into misty meadows to pluck them from the ground. We would return home with buckets overflowing. I can still…
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Highlights from our reader survey on sadness.
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Traditional New Year’s resolutions—losing weight, finding a relationship, or quitting a bad habit—are often ungrounded wishes that originate from our beliefs about what we think we should do, should have, or should be.
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Radically defying the stereotype that they’re incapable of sitting still, teens come year after year to rest in silent retreat with Inward Bound Mindfulness Education.
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Dana Tai Soon Burgess brings his background in martial arts and mindfulness to the art of dance.
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Béatrice Peltre plays around with the unique flavors of parsnips.
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Greg fischer, the mayor of Louisville, Kentucky, is trying to prove that compassion can heal political paralysis. The cynics think he’s crazy. But what if he’s right?
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Music reaches us in very deep ways, etching ideas and culture into our psyche. Rapper JusTme uses it to teach mindfulness— and love.
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When I think of green beans, my mind snaps to my summers in France as a little girl. All through the season, my mother would send me out to the garden to pluck the crunchy, tender pods and bring them to her kitchen, where she would whip up a simply…
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