Anxiety
A Practice to Diffuse Financial Stress
“Enough” isn’t an amount of money, writes Spencer Sherman—it’s a liberating belief we can choose for ourselves. Read More 
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News
Publishing Mindful Resources in South Korea
Through the exchange of research-backed mindfulness resources, online platform Mind Ground hopes to offer their audience a new perspective on well-being and meditation. Read More
Calm
Noticing What’s Alive for You Right Now
Rich Fernandez, CEO of the Search Inside Yourself Leadership Institute, talks about how he leaned on his mindfulness practice to turn his career into a calling. Read More
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Learning About Mindfulness Through the Show Fleabag
Founding editor Barry Boyce explores the differences between a one-stop mindfulness experience and a lifelong mindfulness practice. Read More
Focus
Mindful Readers Talk About the Importance of Everyday Rituals
From brewing a morning drink to reading a bedtime story, our personal rituals are like friends, giving us purpose, stability, and flow through the day—even in tumultuous times. Read More
Calm
New Research on Mindfulness Meditation: Summer 2020
A roundup of new mindfulness research on improving stress resilience, taking your practice outdoors, and lessening cognitive decline. Read More
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Top of Mind News and Notes: June 2020
Keep up with the latest in the world of mindfulness with this roundup from the Mindful editors. Read More
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Three Books That Teach Your Kids About Mindfulness
A growing number of books for kids explore mindfulness themes like focusing on the breath, self-acceptance, and self-compassion. Here are three new books worthy of your library. Read More
Compassion
How Compassion at Work Ripples Out Into Communities
Compassionate practices, like open hiring, are the secret ingredient to Greyston Bakery’s $21 million success. Read More
Compassion
Rhonda Magee on Her Inner Work of Racial Justice
Law professor Rhonda Magee applies her deep meditation practice to the difficult waters of racially-charged interactions. Read More
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