The Mindful Kitchen

The Mindful Kitchen

The Mindful Kitchen 

In the kitchen, we can connect with our senses, gather with loved ones, and find moments of joy. Explore our guide to eating, cooking, and savouring—the mindful way. Read More

  • Mindful Staff

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The Mindful Kitchen

The Mindful Kitchen: Use Your Melon 

A glorious marriage of sunshine, water, sugar, and soil. Each bite releases a gush of nectar as refreshing as a plunge into a cool lake on a hot summer day. Read More 

  • Claire Zimmerman
  • July 31, 2018

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