Compassion
You Had Me at Hello
Why is it that we seem to get along with some people right off the bat? Is it just because you happen to like the same kind of music, or are there deeper reasons to find yourself on the same wavelength? Read More 
The Brain
Focus
The Magnificent, Mysterious, Wild, Connected and Interconnected Brain
Our brain is like a wild, raging electrical storm that wondrously enables us to make our way. Yet a lot of mindfulness literature makes it sound like a very simple machine. Two leading neuroscientists suggest better ways to think and talk about the brain and the mind. Read More
Focus
The Quest to Live Forever
Some scientists are working on making the last stages of life a little healthier, others are trying to extend life, and still others are hoping to make death obsolete. Read More
Focus
Using Science to Start a Conversation
Editor-in-Chief Barry Boyce on the importance of questioning everything we think we know. Read More
Calm
How Mindfulness Helps You Get Unstuck
Daniel Goleman and Richard Davidson on how mindfulness practice can increase resilience. Read More
Calm
Dr. Dan Siegel: What Hearing “Yes” Does to Your Child’s Brain
It's not about permissive parenting, says Dr. Dan Siegel in his new book "Yes Brain" with co-author Tina Payne Bryson. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down. Read More
Calm
How Your Brain Stops a Bad Day from Making You Hate Everyone
A new study shows how our brains prevent “emotional spillover” from biasing our first impressions of new people. Read More
Calm
How Many Different Human Emotions Are There?
A new study identifies 27 categories of emotion and shows how they blend together in our everyday experience. Read More
Calm
How Meditation Protects the Aging Brain from Decline
A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline. Read More
Calm
How Awe Brings People Together
A series of experiments suggest that awe causes us to have a smaller sense of self, which shapes our social networks in positive ways. Read More
