Craving to Quit incorporates Dr. Judson Brewer's research on mindfulness training so smokers can learn how to notice the sensation of smoking and let thoughts and cravings pass. Read More 
John McCabe shares his experience teaching meditation to youths at a juvenile detention center in Kansas. Read More
Six ways all-nighters do more harm than good, according to the science. Read More
Inward Bound Mindfulness Education (iBMe) was recently recognized for offering meditation retreats to teens throughout the US. Read More
Poor eating habits, eating disorders, and being overweight all may relate to ADHD, Mark Bertin, M.D., writes. Read More
Greater Good in Action is a one-stop-shop for mindfulness-based and research-backed practices that can help you build essential skills for navigating challenges and living a more fulfilling, rewarding, and enjoyable life. Read More
A new study suggests mindfulness could be as effective as antidepressants for treating recurrent depression. However, meditation isn't always side-effect-free. Read More
Mark Bertin, M.D., provides a blueprint for long-term, successful ADHD care. Read More
A new study from Stanford's Center for Compassion and Altruism Research and Education (CCARE) demonstrates how compassion meditation may reduce mind wandering and increase caring behaviour. Read More
Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More
