Kids & Teens

Kids and teens benefit from mindfulness just as much as adults - sometimes more. Find age-appropriate practices, advice for parents and teachers, and research on how mindfulness supports young people's emotional development.

Kids & Teens

Breathing Love into Communities (video)

Children in one of Baltimore's toughest neighborhoods find calm and confidence with the help of three young men who teach them yoga and meditation. Read More

Mindful Staff
January 12, 2015

Kids & Teens

Greater Good Summer Institute for Educators

UC Berkeley-based institute equips educators with social-emotional learning tools that benefit both students and teachers. Read More

Mindful Staff
December 1, 2014

Kids & Teens

A Place to Be Mindful—on Campus

Carnegie Mellon University's new Mindfulness Room is part of a growing trend on college campuses: designing mindful spaces for students. Read More

Mindful Staff
November 19, 2014

Expert Interviews

How To Help Kids Focus with Dr. Daniel Goleman (event)

This Sunday, Daniel Goleman will be at JCC Manhattan to discuss his new book, Triple Focus, how to help kids pay attention, and new approaches to education. Read More

Mindful Staff
November 17, 2014

Kids & Teens

Mindfulness in Education Research Highlights

An annotated bibliography of studies of mindfulness in education. Read More

Mindful Staff
October 20, 2014

Kids & Teens

Can Mindfulness Help Mothers of Disabled Children?

A new study suggests a way to help the parents of children with autism and other developmental disorders. Read More

Mindful Staff
September 8, 2014

Expert Interviews

Daniel Goleman: We Should Be Teaching Emotional Literacy in Schools

Daniel Goleman, bestselling author of Emotional Intelligence and Focus, makes the case for teaching emotional literacy in schools and how to put it into practice. Read More