Calm
Mindful Living: 3 Key Mindsets
Ed Halliwell outlines 3 mindsets that support everyday mindfulness and suggests ways to discover them.
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Focus
Boost your focus and productivity with our curated articles, tips, and exercises. Make mindfulness your tool for better concentration
Calm
This New Website Turned Hundreds of Scientific Studies into Meditation Practices You Can Try Right Now
Greater Good in Action is a one-stop-shop for mindfulness-based and research-backed practices that can help you build essential skills for navigating challenges and living a more fulfilling, rewarding, and enjoyable life.
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Focus
Building Mindful Brands
Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business.
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Focus
The House We Build for ADHD
Mark Bertin, M.D., provides a blueprint for long-term, successful ADHD care.
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Calm
Mindfulness, Little League, and Parenting
Baseball's all fun and games and bonding together—except when it isn’t.
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Calm
Finding Fullness: Simple Suggestions for Mindful Eating
Mindful eating is about enjoying more—not resisting or restricting. Megrette Fletcher explores the line between satisfying hunger and finding fullness.
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Calm
5 Steps to Finding Your Groove
Christine Carter suggests 5 ways to balance work and life.
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Calm
Brain Freeze!
Choking during pressure-packed performances is the worst. Sharon Begley tells us why we do it, and how to avoid it.
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Compassion
The Top 4 Skills of an Emotionally Intelligent Leader
Daniel Goleman, author of Leadership: The Power of Emotional Intelligence shares a short list of competencies in The New York Times this week.
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