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Calm

Discover tranquility with Mindful.org's calm category, your sanctuary for peace and serenity. Our resources are meticulously crafted to guide you into a state of deep relaxation and calmness. From soothing articles to calming practices and stress-reduction techniques, we provide a variety of content to help you reduce anxiety, quiet your mind, and embrace a more peaceful life. Whether you need a moment of respite in a busy day or strategies for long-term stress management, our calm category is here to support your journey towards lasting serenity.

A pink piggy bank with blue eyes and a smile stands on a beige surface. The ceramic piggy bank has a coin slot on its back, embodying the simple and playful style often adored by rich people seeking whimsical decor.
Calm
Do Rich People Just Care Less? 

Recent research suggests powerful people pay little attention to those below them. Mindful's Editor-in-Chief looks at "the empathy gap." Read More 

  • Barry Boyce
  • October 8, 2013
A close-up of a person's hand resting on their knee in a meditative pose, with the article title
Calm
Mindfulness and Doctor Burnout 

A recent New York Times article looks at two studies capturing how mindfulness training is improving the health of doctors and their patients.  Read More 

  • Mindful Staff
  • October 1, 2013
An illustration shows a chaotic tangle of colorful lines on the left, transitioning into a more organized brain shape in pink in the center, with blue jagged lines emanating from the right side, symbolizing energy or activity.
Calm
Rewiring Your Emotions 

Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.  Read More 

  • Sharon Begley
  • July 27, 2013
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.