A New Mindful Sex Workbook, Meditation in Space, and More Mindful News
From emerging mindfulness gatherings to a look at how one astronaut brought meditation to space, here’s the latest news from the mindfulness community.
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From emerging mindfulness gatherings to a look at how one astronaut brought meditation to space, here’s the latest news from the mindfulness community.
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We’ve rounded up the latest research in the world of mindfulness from Georgetown Medical Center, Massachusetts Institute of Technology, and University of St. Andrews.
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Indigenous rights activist and yoga teacher Shayla Oulette Stonechild shares how she practices authenticity while emerging in the mindfulness world as a spokesperson for healing and equity.
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Want to give the gift of mindfulness this year? Celebrate the season by supporting organizations that bring greater awareness and compassion into the world.
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Learn about a contemplative science site, a hotline to support those in mental health crisis, and more news from the world of mindfulness.
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New research indicates that a mindfulness-based intervention may offer mental and emotional support to survivors of gun violence.
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From a mindful birthing anniversary to an educational initiative in Latin America, explore these recent stories from the world of mindfulness.
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A look at recent mindfulness research gathered from Stanford University, California State University San Marcos, Pace University, and others.
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Jasmine Marie, founder of Black Girls Breathing, created a space for Black women to connect through breathwork and community in order to cope with the unique stress they experience.
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Here’s how one researcher is planning on making your meditation practice restful and relaxing.
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