Sisterhood—a Reliable Source of Sustainable Power
A tribute to women and their strength.
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A tribute to women and their strength.
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Point of View Podcast Episode 3: How to make room for silence and why we should.
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Meditating isn’t all sunshine and rainbows, nor should it be. The great thing about mindfulness, says Barry Boyce, is how it deals with difficult emotions.
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Major General Walter E. Piatt is on a mission to bring mindfulness to our soldiers.
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Point of View Podcast Episode 2: How pursuing happiness can derail the pursuit of mindfulness.
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Point of View Podcast Episode 1: Editor-in-Chief Barry Boyce and Senior Editor Heather Hurlock explore the debate surrounding mindfulness in public schools.
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When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it.
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Mindfulness Experts Are Expanding The Definition Of What It Means To Be A Leader
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ABC News Anchor Dan Harris and meditation teacher Joseph Goldstein explore how to re-frame that moment when you catch your mind wandering and why that moment is the most important part of mindfulness practice.
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How the clear and kind words of Stephen Levine helped one journalist stop admonishing himself and helped him sit with his inner rumble and panic.
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