Focus
Create a Mindful Business, Gain the Skills to Succeed
Creating the space for mindful reflection at work fosters the skills that are considered highly critical in the business world in order to be successful. Read More 
Voices
The Voices category on Mindful.org is a vibrant collection of perspectives from the mindfulness community. Here, you'll find a rich tapestry of articles from practitioners, teachers, and thought leaders offering their unique insights and experiences. This space is dedicated to sharing the diverse voices that shape the mindfulness movement, providing inspiration, wisdom, and a sense of connection to readers worldwide who seek to deepen their understanding and practice of mindfulness.
Calm
What Happens After Now?
Being in the here and now is what mindfulness is all about. Yes and no, says Barry Boyce. It’s also about being aware of what’s inside and outside, past, present, and future. Once we steady our mind with mindfulness, our awareness shines a light on not just the present moment, but where we’ve come from and where we’re going. Read More
Anxiety
When Vulnerability and Trauma Collide
Point of View Podcast Episode 4: How mindfulness can help us work through trauma and PTSD in order to build resilience. Read More
Calm
Mindfulness in Folsom Prison
Some of the most dangerous prisoners are freeing themselves from solitary confinement by practicing mindfulness. Read More
Voices
When Your Mind Goes Haywire…Begin Again
A tale of rampant mindlessness, coughing fits, and lessons not learned. Read More
Voices
Sisterhood—a Reliable Source of Sustainable Power
A tribute to women and their strength. Read More
Podcasts
The Radical Act of Creating Space
Point of View Podcast Episode 3: How to make room for silence and why we should. Read More
Calm
What Keeps You Coming Back
Meditating isn’t all sunshine and rainbows, nor should it be. The great thing about mindfulness, says Barry Boyce, is how it deals with difficult emotions. Read More
Voices
Bringing Mindfulness into the Military
Major General Walter E. Piatt is on a mission to bring mindfulness to our soldiers. Read More
Calm
The Trickiness of Happiness
Point of View Podcast Episode 2: How pursuing happiness can derail the pursuit of mindfulness. Read More
