News & Features

News, features, and reporting from the world of mindfulness and meditation. Stay up to date on new research, cultural trends, and the people and ideas shaping how we think about well-being and awareness.

Magazine

NBA’s Winningest Team Guided by Mindfulness and Joy

Meditation may soon be old hat in the NBA. Read More

Barry Boyce
November 26, 2015

Eating & Body Image

Nine Ways to Make Thanksgiving More Mindful

Holidays can be stressful. With a little mindfulness, we can direct our energy toward the good amidst the chaos. Here's how. Read More

Nicole Christina
November 23, 2015

Magazine

The Mindful Survey: Sleep

From Julia Child to killer toasters, we all have strange moments in our sleep. Dig deep into our readers’ subconscious as they share their nighttime rituals. Read More

Mindful Staff
November 11, 2015

Kids & Teens

Short Films Will Explore Mindfulness for Healing

The creator of a viral short film about kids meditating is raising funds to create a series of shorts exploring mindfulness meditation as a healing tool. Read More

Stephany Tlalka
November 6, 2015

Magazine

10 Ways to Jumpstart Your Happiness

A mix-and-match menu of strategies and practices for enhancing your well-being. Read More

Mindful Staff
November 5, 2015

Magazine

Mindfulness and Well-Being at Work Conference

Greater Good Science Center, in collaboration with Mindful and 1440 Multiversity, is hosting an upcoming conference: Mindfulness and Well-Being at Work. Read More

Mindful Staff
November 4, 2015

Magazine

She Wears It Well: Eileen Fisher’s Mindful, Sustainable Fashion Empire

Entering her 30th year of business, designer Eileen Fisher wears the mantle of leadership with the ease and flowing style of her clothing. Her company is not only doing well, it’s doing good—for employees, young women, and the planet. Read More