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Podcasts & Audio

Listen and learn with podcasts, audio meditations, and recorded talks from mindfulness teachers and researchers. Perfect for practice on the go or when you'd rather close your eyes than read a screen.
Point of View Podcast Episode 16 - Woman sitting on a couch watching tv with cookies and a cup of tea
Expert Interviews
It’s Funny Because It’s (Sometimes) True 

Founding Editor Barry Boyce and Managing Editor Stephanie Domet talk (via Zoom, while socially distancing during COVID-19) about a recent spoof of mindfulness in the hilarious BBC series Fleabag. Plus, what’s on the Mindful Vulgarian’s mind during these strange and often sad days. Read More 

  • Barry Boyce and Stephanie Domet
  • May 25, 2020
Mouthing Off Mindfully
Expert Interviews
Mouthing off Mindfully 

Founding Editor Barry Boyce, Managing Editor Stephanie Domet, and MBSR expert Pat Rockman dispel the myth that practicing mindfulness means you must be calm and polite all the time. Read More 

  • Barry Boyce and Stephanie Domet
  • February 26, 2020
Books & Reviews
7 Mindful Books to Inspire You This Spring 

From being a conscious world-traveler to exploring the origins of mindfulness, here are seven books and two podcasts that grabbed the Mindful editors’ interest lately. Read More 

  • Mindful Staff
  • February 21, 2020
diverse women
Expert Interviews
A Conversation on Mindfulness, Bias and Racial Justice 

It's difficult to have a conversation about racism, privilege and fragility without things getting heated. In this Point of View Podcast, experts weigh in on the role mindfulness plays in understanding and navigating racial justice. Read More 

  • Mindful Staff
  • October 15, 2019
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