Expert Interviews
“I Think I Kill Pleasure”: Philip Seymour Hoffman on Happiness and Awareness
In this animated interview, Hoffman reflects on his children, happiness, and life and death. Read More 
Expert Interviews
Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
Expert Interviews
MindfulDirect Video Preview
Google’s Bill Duane talks to MindfulDirect about how meditation helped him with life challenges we all face. Read More
Expert Interviews
john powell’s Affirmative Mindfulness
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate. Read More
Expert Interviews
7 Questions About Mindfulness That Still Need An Answer
Ed Halliwell on the next frontiers in mindfulness. Read More
Expert Interviews
Why I Wrote “Brainstorm”
Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain. Read More
Expert Interviews
3 Common Myths About the Teen Brain
Dan Siegel, bestselling author of Brainstorm, on the subject. Read More
Expert Interviews
Common Misconceptions About Focus
Daniel Goleman, author of Focus, debunks three common myths. Read More
Expert Interviews
Using Mindfulness to Change Your Career
Harvard psychology professor and mindfulness researcher Ellen Langer on how we perform better when we turn off auto-pilot. Read More
Expert Interviews
The Power of a Mindful Minute in Schools
Elisha Goldstein on bringing mindfulness into classroom—and home. Read More
Expert Interviews
Eileen Fisher on Putting Family First
The iconic clothing designer on the challenge of being there for your kids while you're running a company. Read More
