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Resources for Taking the Lead With Your Tech
Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use.
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Work
Mindful.org's work category is your go-to resource for integrating mindfulness into your professional life. Our expertly curated content is designed to help you navigate the challenges of the workplace with composure and mindfulness. From enhancing productivity and creativity to managing work-related stress and building strong team relationships, our articles, tips, and practices equip you with the skills to thrive in your career while maintaining a healthy work-life balance.
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Meditation Vacuum
Electrolux uses mindfulness to promote its new super-quiet vacuum, suggesting you can meditate while sprucing up the house.
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“How (and Why) to Stop Multitasking”
The Harvard Business Review looks at what happens to our minds when they are interrupted by multiple tasks. Hint: practice doesn't make perfect.
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Mindfulness Research
How Compassionate is Your Workplace?
Take the Compassionate Organizations quiz from the Greater Good Science Center.
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Working Mindfulness (video)
Jeremy Hunter talks teaching mindfulness to executives and attention training for today's work environment.
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Work
Mindfulness in Business and At Work Series
A series of talks by leading practitioners of mindfulness, April 25-May 9.
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Frustrated at Work? Here’s How to Respond Mindfully
Get your cortisol under control.
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Daily Practices
Stop, Listen, and Speak Up
Two mindful business advisors answer your questions.
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What Happens If I Don’t Bolt?
Janice Marturano on mindfulness's debut at the World Economic Forum in Davos—and how one conference goer thought twice about bolting from the session.
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Daily Practices
Practice Improvised Mindfulness At Your Desk
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice.
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