Work
Upgrade Your Environment
Two mindful business advisors answer your workplace questions.
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Work
Mindful.org's work category is your go-to resource for integrating mindfulness into your professional life. Our expertly curated content is designed to help you navigate the challenges of the workplace with composure and mindfulness. From enhancing productivity and creativity to managing work-related stress and building strong team relationships, our articles, tips, and practices equip you with the skills to thrive in your career while maintaining a healthy work-life balance.
Calm
Mindfulness at Work is Not Mind Control
A chorus of criticism has grown alongside mindfulness at work programs. But do they throw the mindful baby out with the corporate bath water?
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Calm
“Positive Workplaces Are More Productive”—Harvard Business Review
New research suggests companies play the long game and opt for strategies that foster well-being over cut-throat office cultures.
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Work
5 Research-Based Ways to Say No During the Holidays
It's easy to feel overtaxed at the end of the year. Christine Carter explains how to set some boundaries (nicely).
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Compassion
The Richness of Everyday Life
Want more from life? Appreciate what you’ve already got. You’ll start fixating less on that salary increase and noticing the existing wealth of your surroundings.
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Calm
The Power of “No”
It pays off to be realistic about what you can (and can’t) do at work.
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Focus
Can Mindful Employees Make Happier Customers?
A recent study finds that client satisfaction goes up when employees cultivate moment-to-moment awareness.
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Calm
How to Be More Compassionate at Work
How compassion can short-circuit stressors in the workplace.
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Focus
Mindfulness and Well-Being at Work Conference
Greater Good Science Center, in collaboration with Mindful and 1440 Multiversity, is hosting an upcoming conference: Mindfulness and Well-Being at Work.
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Work
Figure It Out Together: Nurturing Leadership Through Maternity Leave and Mentoring
Two mindful business advisors answer your workplace questions
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