Calm
What Happens If I Don’t Bolt?
Janice Marturano on mindfulness's debut at the World Economic Forum in Davos—and how one conference goer thought twice about bolting from the session.
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Well-Being
At Mindful.org, our well-being category is dedicated to enhancing your overall quality of life through mindfulness. Dive into a curated selection of content that promotes emotional, mental, and spiritual health. From expert advice on cultivating happiness and resilience to practical tips for self-care and balanced living, our resources are designed to support your journey to a more fulfilled and mindful existence.
Calm
Can Mindfulness Contribute to a Company’s Bottom Line? (video)
Companies are integrating meditation and mindfulness into the workplace. Employees are feeling the benefits, and so is the bottom line.
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Anxiety
10 Tips To Start Being Mindful Now
No meditation cushion required.
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Calm
Mindfulness in Fall Prevention
Stanford Hospital's Farewell to Falls Program introduces tips for mindfully avoiding falls.
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Calm
More Compassionate?
Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro.
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Calm
Do we need to unplug?
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.
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Calm
When Are We Most Happy?
Matt Killingsworth answers the question using the Track Your Happiness app he built.
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Calm
For Teens: Resolve to Reduce Back-to-School Stress
Gina Biegel presents 10 mindful tips for minimizing school stress for teens.
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Anxiety
Mindfulness: Not Just “Brain Training”
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness.
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Calm
Can You Learn to Control Your Mind?
Richard Davidson makes the case, and invites your comments. Add your thoughts to the discussion before the conversation closes.
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