Calm
Take Control of Your Tech Habits
Commonsense strategies for keeping digital devices from ruling your life.
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Well-Being
At Mindful.org, our well-being category is dedicated to enhancing your overall quality of life through mindfulness. Dive into a curated selection of content that promotes emotional, mental, and spiritual health. From expert advice on cultivating happiness and resilience to practical tips for self-care and balanced living, our resources are designed to support your journey to a more fulfilled and mindful existence.
Calm
How to Get From Distraction to Satisfaction
Daniel Goleman looks at three ways we can reduce multitasking at work.
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Amanda Palmer Talks Meditation and…”Mindful Stripping”?
Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness.
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Mindfulness: An Antidote for Workplace Distraction
Daniel Goleman suggests tips for maintaining focus at work.
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Glimpse: Parenting with Presence
A peek at Mindful's August feature on childbirth and the "contractions of life."
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Do Givers Get Ahead?
It's the givers, not the takers, who thrive the most in business, argues a new book.
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Connecting Through “Collaborative Consumption”
A new movement helps people save money and make friends. Could it help build a more cooperative society along the way?
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Birds Do It. Bats Do It.
New research shows how cooperation prevails across the animal kingdom. What can humans learn from other species?
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What One Historic Battle Can Teach Us About Mindfulness
It was the deadliest battle ever fought on American soil. On its 150th anniversary, Barry Boyce reflects on what Gettysburg can still teach us—about what happens when we decide that fighting is our only choice.
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Calm
Stressing Out? S.T.O.P.
Elisha Goldstein on how creating space in the day to come down from a worried mind can mitigate the negative effects of our stress response.
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