A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students. Read More 
Congressman Tim Ryan (D-Ohio), author of A Mindful Nation, re-introduced a social-emotional learning bill this week that would allow funding for principal and teacher training. Read More
Beyond grades, this study suggests that teens can rewire their ability to regulate attention and stress. Read More
What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process. Read More
Homework. Exams. Exhale! Gina Biegel on how teens can de-stress with mindfulness. Read More
Gina Biegel presents 10 mindful tips for minimizing school stress for teens. Read More
Charles Halpern on the formation of the Berkeley Initiative for Mindfulness in Law—Berkeley being the first U.S. law school with a full mindfulness curriculum. Read More
A new documentary produced by Russell Long—titled Room to Breathe—about a middle school mindfulness program in San Francisco, premieres at the Mill Valley Film Festival this Sunday. Read More
Meditation: coming to a school near you? In this episode of NPR's "On Point," Tom Ashbrook looks at how mindfulness practices are being integrated into North American schools and the research that drives these programs. Read More
Susan Kaiser Greenland offers this simple teddy bear exercise to help your child relax and become aware of the breath. Read More
