A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More 
Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference. Read More
No meditation cushion required. Read More
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering. Read More
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness. Read More
Recent research suggests various mindfulness exercises could ease symptoms of PTSD. Read More
When we become patients, we experience greater pain and limitation, but how we respond can make all the difference, says Susan Bauer-Wu. Barry Boyce reports. Read More
A new study demonstrates how doctors taking even a few minutes to chat with a patient before a procedure can increase the patient's pain tolerance. Read More
How meditation helps vets "come home" to their lives. Read More
This day-long conference focuses on the connections between mindfulness, compassion, and research, with keynote speaker Jon Kabat-Zinn. Read More
