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Photo of a Black woman wearing a yellow sweater and sitting in a turquoise chair writing in a journal. She's in a bright living room with sunflowers in a vase beside her.
12-Minute-Podcast

Try This Guided Meditation as a Mindful Writing Prompt 

The invitation is to connect with your senses in a real or imagined setting. What do you hear? What do you smell? Note the emotional content of the space. And when you’re done, take what you learned to the page in whatever way suits you. Read More 

  • Stephanie Domet
  • April 5, 2022

GROW YOUR MEDITATION PRACTICE


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