A digital illustration depicts a person with long dark hair resting their head on folded arms, half-submerged in water. The person has closed eyes and an expression of peacefulness, subtly suggesting the importance of sadness. The colors are soft and muted, primarily shades of blue and brown.

The Importance of Sadness 

Sadness isn't necessarily something to be avoided. In fact, Susan Piver says despair can be the consequence of fighting it. Compassion is what happens when you don’t.  Read More

  • Susan Piver

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