The Mindfulness of Mary Oliver
By illuminating the wonder found in the everyday, her award-winning poems remind us to slow down and experience the present moment in all its glory. Read More

Author / Teacher
Steve Flowers is the director of the Mindfulness-Based Stress Reduction Clinic in Chico, CA. He is the author of The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance.