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Stephany Tlalka is a journalist and editor based in Halifax, Nova Scotia. She is an avid camper and spends weekends collecting gems and minerals from local beaches.
A woman dressed in a sleeveless top and wide-legged pants stands outdoors on grass, talking on a cell phone. She is in profile view against a cloudy sky background, briefly pausing to consider the need to unplug.
Calm
Do we need to unplug? 

Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.  Read More 

  • Stephany Tlalka
  • February 28, 2013
A group of people practicing tai chi in a park.
Kids and Teens
Legally Mindful 

Charles Halpern on the formation of the Berkeley Initiative for Mindfulness in Law—Berkeley being the first U.S. law school with a full mindfulness curriculum.  Read More 

  • Stephany Tlalka
  • October 10, 2012
A person is writing a letter on a piece of paper.
Uncategorized
Teaching to See 

There’s a difference between looking and seeing. Teaching to See explores the work of designer and educator Inge Druckrey. Read More 

  • Stephany Tlalka
  • October 4, 2012
A woman meditating with a laptop in front of a city.
Uncategorized
The Mindful Office 

Mirabai Bush's new mindfulness practice CD incorporates techniques she shared with successful mega-companies such as Google and Monsanto.  Read More 

  • Stephany Tlalka
  • September 19, 2012
A bunch of thumbs up signs hanging from strings on a blue background.
Focus
Mindful Commentary Online 

As a PhD. student at U. Washington, Travis Kriplean designed Reflect, an interface that encourages deeper listening in web-based discussions. Read More 

  • Stephany Tlalka
  • July 5, 2012
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.