Author: Stefanie Goldstein

Stefanie Goldstein

Stefanie Goldstein, Ph.D., is a clinical psychologist and the director and co-founder of the Center for Mindful Living in West Los Angeles. She specializes in mindfulness while working with adolescents, adults, couples, and families. She is also the co-creator of the Good Morning America featured popular teen program CALM: Connecting Adolescents to Learning Mindfulness, an 8-week program that teaches mindfulness and social-emotional learning to teens.

man giving woman a heart
Magazine

Survival of the Kindest

Without compassion we wouldn’t survive. Yet it’s not always easy to bring compassion into daily life. Learn to strengthen your empathy muscle with these 11 tips and insights.

watercolor of family dancing in a circle
Features

Raising the Mindful Family

Busy schedules, digital devices, long commutes—all of this leads to family members who are disconnected from each other as never before. Psychologists Stefanie and Elisha Goldstein show us ways to strengthen relationships, increase everyone’s well-being, and bring the family back together.