Mindfulness Research

How Mindfulness Shifts Our Perception of Time 

The passage of time seems to speed up as we get older—but research finds this unnerving phenomenon may be allayed by learning to more attentively savor all the familiar details of our lives. Read More

  • Sharon Begley

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Mindfulness Research

How Much Self-Knowledge is Too Much? 

Sharon Begley explores the science of self-insight and the research on how much you should know about yourself before it becomes detrimental to your health. Read More 

  • Sharon Begley
  • May 18, 2020
Science

The Science of the Bystander Effect 

Writer Sharon Begley explores the research on why decent people will watch someone in trouble, possibly even film it, rather than step up to help. Read More 

  • Sharon Begley
  • March 12, 2020
Uncategorized

The Research On White Privilege Blindness 

Seeing the Truth of Inequality: We all want to believe that we’ve earned what we have, but true equality begins when we’re willing to see how the circumstances of our birth have helped us along. Read More 

  • Sharon Begley
  • August 20, 2019

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