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Jon Kabat-Zinn releases “Mindfulness for Beginners”
Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction Clinic at the University of Massachusetts, releases a new book on New Year's Day. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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CIIS announces Certificate in Mindfulness and Compassion in Psychotherapy
CIIS Public Programs & Performances, a part of the university California Institute of Integral Studies in San Francisco, has launched a new eight-month program featuring leaders in the application of mindfulness and compassion to psychotherapy. Read More
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Small town fueled and fed by kindness
The town of Todmorden, in West Yorkshire (U.K.), is starting a "gentle revolution." In growing its own food (with an eye to becoming self-sufficient by 2018) it's taking its citizens' welfare to heart. Read More
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Center for Contemplative Mind in Society names Daniel Barbezat Executive Director
Professor Barbezat will succeed Arthur Zajonc. Read More
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CT’s Mindfulness Collaborative for Youth and Schools receives 501(c)(3) status
Connecticut-based Mindfulness Collaborative for Youth and Schools (MCYS), which work with a mindfulness program developed by Mindful Schools in Oakland, California, has received full 501(c) (3) status, allowing it to be recognized as a tax-exempt, nonprofit organization. Read More
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Mind & Life Institute to hold International Symposia for Contemplative Studies, April 26-29
Will feature Jon Kabat-Zinn, Ph.D., John Teasdale, Ph.D., and Marsha Linehan, Ph.D. ABPP; Registration now open. Read More
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Feeling stressed? Check out the new Daniel Goleman CD
Best-selling author Daniel Goleman's new CD teaches how to naturally treat stress-related symptoms—and relax. To listen to a sample of the CD—an exclusive offer to Mindful.org readers—click here. Read More
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No Email Day: leave your inbox for 24 hours
Friday, November 11th is No Email Day—a day to encourage living without email and focusing instead on "real work" or art, or anything else going undone at work or at home. Read More
Kids and Teens
Hallowe’en with “Mindful Angels”?
As more and more people find value in the approach to life that mindfulness practice and its values offer us, will we start to see mindful Halloween costumes? Read More
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Jon Bon Jovi encouraging volunteerism
Rocker opens pay-what-you-can restaurant in New Jersey to encourage volunteer work in the community. Read More
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