Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
A green sign that says grow your own.
Uncategorized
Small town fueled and fed by kindness 

The town of Todmorden, in West Yorkshire (U.K.), is starting a "gentle revolution." In growing its own food (with an eye to becoming self-sufficient by 2018) it's taking its citizens' welfare to heart. Read More 

  • Mindful Staff
  • December 14, 2011
Uncategorized
No Email Day: leave your inbox for 24 hours 

Friday, November 11th is No Email Day—a day to encourage living without email and focusing instead on "real work" or art, or anything else going undone at work or at home. Read More 

  • Mindful Staff
  • November 10, 2011
A mindful group of children laying on the floor in a classroom, embracing their inner angels.
Kids and Teens
Hallowe’en with “Mindful Angels”? 

As more and more people find value in the approach to life that mindfulness practice and its values offer us, will we start to see mindful Halloween costumes? Read More 

  • Mindful Staff
  • October 25, 2011
Miniature business people stand around a large metal gear, symbolizing teamwork, productivity, and effective routine organization.
Uncategorized
Reorganize Your Routines 

Have the courage to change up your schedule—and live more fully in the moment, says Donald Altman. Read More 

  • Mindful Staff
  • August 17, 2011
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