Friday, November 11th is No Email Day—a day to encourage living without email and focusing instead on "real work" or art, or anything else going undone at work or at home.
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From costumes to candy, here are some hints for having a more mindful All Hallows' Eve.
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As more and more people find value in the approach to life that mindfulness practice and its values offer us, will we start to see mindful Halloween costumes?
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Rocker opens pay-what-you-can restaurant in New Jersey to encourage volunteer work in the community.
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Have the courage to change up your schedule—and live more fully in the moment, says Donald Altman.
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Sir Arthur Conan Doyle's creation solves mysteries by living in the here and now.
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Writer for the Mennonite Weekly Review says his community can benefit from practicing mindfulness.
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A new online course is letting clinicians incorporate mindfulness into their practices at the click of a mouse.
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Mindfulness Without Borders (MWB) has announced it is bringing its Mindfulness Ambassador Council program to Newark, New Jersey.
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Lots of us think about trying mindfulness meditation, but it can be hard to know where to begin. We'll show you how to start, feel better, reduce your stress, and enjoy your life a little more.
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