A new study from the Center for Investigating Healthy Minds (CIHM) at UW-Madison's Waisman Center suggests mindfulness can help teachers reduce their stress levels.
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This new blog, written by Janice Marturano, contains posts and discussions on cultivating mindfulness in leadership.
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Catch up with the latest news in mindfulness.
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Leading From the Emerging FutureFrom Ego-System to Eco-System Economies By Otto Scharmer and Katrin Kaufer • Berrett-KoehlerWe are tiny droplets in a very big ocean. Yet each of our habits and viewpoints contributes something to the collective makeup of our societies—even the planet. Otto Scharmer is the bestselling author of…
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The App Generation How Today’s Youth Navigate Identity, Intimacy, and Imagination in a Digital World By Howard Gardner and Katie Davis • Yale University Press “There’s an app for that.” It’s cliché now but, as the cliché goes, all clichés are true.
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Catch up with the latest news in mindfulness.
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Jessica Von Handorf reflects on how thoughts can get in the way of actually seeing the beauty around us.
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Looking at the world through the lens on your iPhone? Here are three ways to take better pictures, but more importantly, take a moment to really see what’s in front of you.
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Random Acts of Kindness Then & NowBy the editors at Conari Press The 20th-anniversary edition of this classic holds the same power as the original: readers can expect a boost to their overall happiness and also experi- ence a strong urge to go out and commit some kindness. As the…
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Catch up with the latest news in mindfulness.
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