From July 15 to September 2, neuropsychologist Rick Hanson will host a series of talks on new research, ancient wisdom, and clinical insights into stress, relationships, and working with emotions.
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Commonsense strategies for keeping digital devices from ruling your life.
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Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness.
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When it comes to high-risk sports, focus is essential. Lara Wozniak explains.
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A peek at Mindful's August feature on childbirth and the "contractions of life."
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A new movement helps people save money and make friends. Could it help build a more cooperative society along the way?
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You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture.
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3 tech insiders on making digital technology work for us—not the other way around.
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A new app protoype aims to track breath rates and give you feedback. Why? Because your rate of breathing can also shed light on how your brain is working throughout the day.
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ABC News explored the health benefits of meditation and yoga in a tweet chat on Tuesday.
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